Tam's green juice
Photo by Tamara West
26/2/2013
There’s been a lot of talk about juices and smoothies in the Bite kitchen of late, with many of us adding them in to our diet for one reason or another.
Ingredients
(You can click on ingredients to see more related recipes)
| 1 handful | Kale |
| 1 handful | Spinach |
| 1 cup | Pineapple, pieces |
| 2 | Apples, cored and chopped |
| ½ | Lemon, peeled |
Directions
Add all ingredients in your juicer, or blender for a smoothie.
For more on the benefits of juicers and smoothies, Jo Elwin talks to Nadia Lim in 'Jo's Kitchen'.
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