Search Results for 'stir fry'

Beef and Capsicum Stir-Fry

Beef and Capsicum Stir-Fry

Your family will love this easy stir-fry - leave plenty of time for the beef to marinate.

NZ Woman's Weekly 3
Chicken and mango stir-fry

Chicken and mango stir-fry

This delicious stir-fry uses canned mangoes, so you can make it for dinner, all year round.

NZ Woman's Weekly 28
Speedy chicken stir-fry

Speedy chicken stir-fry

If you're short on time, this quick and delicious stir-fry is the perfect solution for a mid-week meal.

NZ Woman's Weekly 43
Beef and Noodle Stir-Fry

Beef and Noodle Stir-Fry

This stir-fry is perfect for using up any leftover vegetables in the fridge for an easy, delicious mid-week meal.

NZ Woman's Weekly 2
Beef Stir-Fry with Oyster Sauce, Broccoli and Pickled Ginger

Beef Stir-Fry with Oyster Sauce, Broccoli and Pickled Ginger

Stir-fries are a great way to use up leftover vegetables in your fridge - any combination will do!

Listener 3

Sealord SUGGESTS

Pan-fried Orange Roughy with Tabbouleh Salad

Pan-fried Orange Roughy with Tabbouleh Salad

No ordinary salad here! Toasted almonds and fresh tabbouleh make for a mouth watering meal. Recipe by Nicola Hudson

1
Beef Mince Stir-Fry

Beef Mince Stir-Fry

Stirfries are a great way to get your 5+ a day of vegetables, and this beef one is packed with Asian flavours.

NZ Woman's Weekly 6
Satay pork stir-fry

Satay pork stir-fry

Heat vegetable oil, such as canola, sunflower seed or rice bran oil in a wok or large frying pan. Add thinly sliced pork steak...

NZ Woman's Weekly 1
Crispy Fish Stir-Fried with Curry Paste, Wild Ginger and Green Peppercorns

Crispy Fish Stir-Fried with Curry Paste, Wild Ginger and Green Peppercorns

To simplify this dish, substitute stir-fried strips of chicken, pork or beef for the deep-fried fish. Prawns (shrimp) and...

Listener
Broccoli and Sesame Stir-Fry

Broccoli and Sesame Stir-Fry

Stir-fried dishes are one of the easiest and most versatile ways to cook up a healthy mid-week dinner. This broccoli based...

NZ Woman's Weekly 2
Chilli beef and mushroom stir-fry

Chilli beef and mushroom stir-fry

The classic combination of beef and mushrooms makes for a healthy and delicious meal.

NZ Woman's Weekly 25
Ginger beef, broccoli and noodle stir-fry

Ginger beef, broccoli and noodle stir-fry

Cook noodles in boiling water for 2 minutes. Drain well and set aside. Heat a wok or large frying pan. Add the oil and...

NZ Woman's Weekly 2
Ginger beef, broccoli and noodle stir-fry

Ginger beef, broccoli and noodle stir-fry

Cook noodles in boiling water for 2 minutes. Drain well and set aside. Heat a wok or large frying pan. Add the oil and...

NZ Woman's Weekly 2
Pea and prawn stir fry

Pea and prawn stir fry

Everyone loves this combination – the sweetness of the prawns is perfectly complemented by the peas.

NZ Woman's Weekly Annabelle White 1
Pea, prawn and noodle stir-fry

Pea, prawn and noodle stir-fry

Cook noodles in boiling salted water for 2-3 minutes or according to packet instructions until just tender. Drain well and set...

NZ Herald Julie Le Clerc
Stir-fried asparagus with pork

Stir-fried asparagus with pork

Slice the pork in very thin slices, about 4cm x 2cm (you will find it easier if you part-freeze the meat to stiffen it). Mix...

NZ Herald Vic Williams
Stir-fried rice with baby octopus

Stir-fried rice with baby octopus

Cook rice in plenty of boiling salted water for 12 minutes then drain well in a colander. ; Heat a wok, add a little oil and...

NZ Herald Julie Le Clerc
Stir-fried pork and vegetables

Stir-fried pork and vegetables

Trim off and discard any fat or membrane from the pork fillets, wrap in cling film and freeze for about 30 minutes, until they...

NZ Herald Vic Williams

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